This video covers  the level 3 set of ball handling drills of our basketball workouts. It is nice and short. About 12-13 minutes to do the whole series.

Drills New to this Level:

  1. Front to back dribble

  1. Finger Tips
  2. Hand to Hand Slams
  3. Stationary Pounds
    1. 30 Seconds Weak Hand
    2. 30 Seconds Strong Hand
  4. Rips
    1. 30 Seconds High
    2. 30 Seconds Low
  5. Rapid Fire
    1. 30 Seconds Weak Hand
    2. 30 Seconds Strong Hand
  6. Mini Circles
    1. 30 Seconds Weak Hand
    2. 30 Seconds Strong Hand
  7. One dribble followed by crossover
    1. 30 Seconds Weak Hand
  8. Crossovers
    1. 30 Seconds Weak Hand
  9. Shields Up
    1. 30 Seconds Weak Hand
    2. 30 Seconds Strong Hand
  10. Side to Side
    1. 3o  Seconds Week Hand
    2. 30 Seconds Strong Hand
    3. 30 Seconds Weak Hand
    4. 30 Seconds Strong Hand
  11. Front to back
    1. 3o  Seconds Week Hand
    2. 30 Seconds Strong Hand
    3. 30 Seconds Weak Hand
    4. 30 Seconds Strong Hand

That’s it! Once you can do this easily you can move on to level the level 4 card. Each level builds on the previous.